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​My Life By Design: The Ultimate Transformational Journal & Workbook

This “all-in-one” journal provides instruction, activities and over 200 lined-pages so you can start journaling right away.

How Journaling Benefits You

• Empower you to reach your goals
• Facilitate thoughtful reflection and emotional processing
• Foster a positive and resilient mindset
• Capture and organize innovative ideas
• Celebrate your achievements and foster awareness of your progress
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Amazon Canada
Amazon USA

What's Included

• 200 lined journal pages for your hopes and dreams
• 20+ activities in the first 32 pages (manifesting, g
oal setting, gratitude, commitment, positive mindset, visualization, affirmations, positive languages, accountability)
• Various techniques for instant dream manifestation  
• Guiding prompts and inspiring quotes
​• Accomplishments Tracking Sheet on Page 250

Who Can Benefit

• Individuals seeking personal transformation
• Therapists and counselors for client support
​• Retreats and wellness events (mindfulness, self-healing, meditation, etc.)
• Those interested in manifesting their dreams
• Anyone wanting to make a change in their life!

Millions Of People Journal Everyday

13:12 - Learn about why journalling makes a difference.
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Why Journaling Is So Popular

In the United States alone, studies have found that approximately 20-30% of adults engage in journaling regularly. Extrapolating this to a global scale, it can be estimated that hundreds of millions of people worldwide journal in some form, whether it's daily, weekly, or even less frequently.

​The popularity of journaling has been growing due to increased awareness of its mental health benefits, with people of all ages using it for self-reflection, goal-setting, and emotional processing. Social media and self-help trends have also contributed to its rise, making it a common practice among those interested in personal development and mindfulness.
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A Look Inside


This is Exciting!

Watch me open my first ever published book!
Use this Journal & Workbook to empower you to live a great life.
​Make it happen! Start designing your life now.
Order On Amazon Canada
Order On Amazon USA
Creative Solutions That Enhance
​The Well-being Of Others
Contact Info
Toronto: 416-300-2887 
San Diego / Ft. Lauderdale: 858-396-2757
Email: [email protected]
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  • Home
  • About Us
  • Creative Services
    • Website Design
    • Consulting
    • Social Media
    • Event Planning
  • Art Gallery
    • Recent Work
    • The Faces Series
    • Paul Smith
    • Learn To Paint Videos
  • Download My Book
  • The News
  • Contact Us